There’s nothing like the feeling of getting into a comfortable bed.
If you’ve just taken the BED MOT or if your bed has seen better days, it may be time to think about investing in a new one.
If you want to improve the comfort of your current bed, here are a few tips for doing just that.
Start with a deep filled mattress enhancer – brilliant for a comfortable night’s sleep. Try to use a natural, breathable one to prevent overheating.
Next put on the mattress protector in 100% cotton. This fits over the topper and should be changed regularly.
Then put on a good quality bottom sheet – if you’re using a fitted sheet, make sure it’s extra deep so it doesn’t ping off in the night. If you use a flat sheet, ensure that it’s tucked in properly so it doesn’t become wrinkled as you are sleeping.
As you spend between a quarter and a third of your life sleeping, it is important that you are as comfortable as possible. Invest in a natural duvet to ensure it is breathable to prevent you overheating. There are many types including silk, goose down, alpaca and wool. Pick the correct Tog rating to suit you and the heat in your home.
Pillows need to be comfortable and breathable – pick a pillow that suits the way you sleep.
Cover your duvet and pillows with good quality, breathable natural duvet cover and pillowcases.